Boxing glove sizes guide

The most common boxing glove sizes are 10 oz, 12 oz, 14 oz and 16 oz.



How to pick the right size for your boxing gloves.

Boxer’s Weight Hand Circumference Without Wrap Weight Size
40-54 kg 5.5” – 6.5” 8 oz.
54-68 kg 6.5” – 7.5” 10 oz.
68-84 kg 7.5” – 8.5” 12 oz
84+ kg 8.5” – 9.5” 14 oz.

Jun 19, 2018
Boxing Gloves can weigh anywhere from 2oz for children to 20 ounces for the biggest heavyweights. The Size used in a professional boxing match is usually 10 ounces. For the purposes of training and bag work, then the standard sizes are 12 ounces, 14 ounces, and 16 ounces.

How do I know my boxing glove size?

To find out which size boxing glove is best for you, you will need two measurements, your weight and the circumference of your dominant hand. To measure the circumference of your hand, use a fabric tape around your open, dominant hand just below the knuckles.

What size gloves do boxers use?

Male fighters in lower weight classes use 10-ounce gloves , while heavier weight classes (starting at 69 kg or 152 pounds) use 12-ounce gloves . Women use 10-ounce gloves across the board. Amateur boxing also allows for the use of protective headgear, unlike professional fights.

What size boxing gloves should a woman get?

Opt for 10-oz. gloves if you weigh about 100 lbs., 12-oz. gloves if you weigh about 125 lbs., 14-oz. gloves if you weigh about 150 lbs.

How do you know what size gloves to buy?

Wrap the measuring tape around your palm, just below the knuckles, not including the thumb. Glove size should be measured in inches. Round up to the nearest half inch. For Proper Cloth gloves , we highly recommend purchasing a half inch larger size (e.g. if your hand measures 8.5″, purchase a glove size 9).

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Are 12 oz gloves good for heavy bag?

For hitting pads or a heavy bag , gloves that are 12 oz and below are your best options. Depending on your size, 14 oz , 16 oz and even larger gloves can be good for all-around usage. They can be used for hitting pads, heavy bag work, general training, and sparring.

Should I get 14 or 16 oz gloves?

A: The difference in the gloves is the amount of padding and protection for both your hands and the opponent you are punching at. Obviously a 16oz glove will offer more protection and therefore hit with much less power than a 14oz glove . Save your hands and be kind to your opponent.

Do heavier gloves hurt more?

Extra padding takes longer to compress, and larger padding with more surface area spreads the impact to reduce the peak stresses and pressures. So, a heavier glove isn’t more dangerous: the weight of the glove is insignificant compared to the weight of your body moving behind your punch.

What gloves did Tyson use?

Mike Tyson, Antonio Tarver, Zab Judah and Jermain Taylor use Everlast gloves.

What gloves does Floyd Mayweather use?

Mayweather uses 10 oz. Grant boxing gloves . The gloves this size reduce the punch intensity by 40% when compared to bare fist. Grant gloves are ideal for welterweight class, in which Mayweather fights currently (63.5 kg – 66.7 kg).

Should I get 12 oz or 14 oz boxing gloves?

A 12oz glove is a good choice for a buyer looking for an all around training glove , but don’t be too taken aback if you’re not permitted to spar with this weight glove in a gym. 14oz – 14oz gloves are probably the most common ‘all rounder’ glove .

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What oz gloves did Mike Tyson wear?

Mike Tyson, while being an amateur, had 18 oz sparring gloves , which also barely protected his sparring partners from his heavy punches. This type of gloves is for support, not for profit.

How many Oz should my boxing gloves be?

10 oz

Should gloves be tight or loose?

Your gloves should fit snug but not constricting, and should cover the end of your fingertips without much extra room. A leather glove should fit your hand like a leather jacket fits your body— snug , but not super tight .

What size is size 10 gloves?

Glove Sizing

Measurement around Palm ( inches ) Glove Size Geier Mitten Size
9.5 M
10 10 L
10.5 10½
11 11 XL

What is the average man’s hand size?

7.6 inches

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