You can sign a month-to-month contract, six-month contract, or 12-month contract, and pay anywhere from $80 a month to more than $100 a month, depending on your location and which plan you choose. However, no matter where you are, your first workout is always free.
Is 9Round worth the money?
The verdict. I think 9Round is a solid, affordable option for busy people who like to have someone else create their workouts for them. The ability to show up whenever you want as long as they’re open is a huge advantage, and I think options like this will become more common in the fitness industry.
Does 9Round teach boxing?
Overall, the 9Rounds are 9 stations where you do different full-body exercises. In the first couple stations, you start from strength training using bodyweight exercises, kettlebells, and dumbbells. Sections 3 to 8 covers boxing and kickboxing, and the last round is about abdominal exercise.
How many days a week should I go to 9Round?
How many times a week should I work out at 9Round? Three times a week is perfect! This is a schedule that you can sustain for life, hopefully!
Can you cancel 9Round membership?
Call 866-619-7978. Explain to the customer service rep why you are calling. Make sure it’s clear that you want to end your membership. Give them all the important info about your account.
How many calories do you burn in a 9Round workout?
We are the only fitness gym where it FITS YOUR LIFESTYLE..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level.
What kind of workout is 9Round?
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
Can you go to 9Round more than once a day?
Your first workout is free! After you join, you can workout as many times per week as you want. Twice a day? Go you, supermom! Some workout daily, some workout as a supplement to other workouts (running or strength training, etc), and some workout just once a week.
How long is 9 rounds boxing?
Welcome to 9Round That’s why it’s our mission to make our members stronger in just 30 minutes, physically and mentally. Video Player is loading.
Do you need boxing gloves for 9Round?
Every 9Rounder gets a pair of boxing gloves, a set of hand wraps, and a PULSE heart rate monitor when they become an official 9Round member. These items are essential for participating in 9Round workouts, so you’ll need them every time you come to the gym.
What should I wear to 9Round?
You don’t need to buy a bunch of gear. Wear comfortable athletic shoes and apparel, bring a water bottle and sweat towel, if you’d like – otherwise, we’ve got you covered. When you become a member, you’ll get everything you need, including 9Round boxing gloves and hand wraps!
What does Orangetheory cost?
Membership rates vary depending on where you live. We talked to Orangetheory, and they told us there’s a range of membership packages to choose from, from Basic (four classes for $59/month) to Elite (eight classes for $99/month) to Premier (unlimited classes for $159/month).
How much is 30 minute hit membership?
A yearly membership costs $49/month with a one-time $99 registration fee that includes a pair of 10 oz. leather boxing gloves.
How much is 9Round membership Canada?
Membership: $99 to $179 per month. My take: 9Round had me sweating from the get-go starting with three minutes of jumping rope followed by three minutes of medicine ball squats.