9 round kickboxing membership fee

The 9 Round prices vary depending on your available time to work out. They offer monthly membership, a 6-Month One Club Access, and a yearly membership as well. They do have an initiation fee of $50 for each person but they do not have any cancellation fee if case you changed your mind.

How much is a membership at 9round kickboxing?

Cost : First class is free. Drop-in: $25 to $33 for non- members , $10 to $25 for members . Membership : $89 to $200 per month.

How much does it cost to join 9 rounds?

It is about $79 per month plus the $50 initiation fee . You can save some money by going with an annual plan, which ends up being only around $59 per month. Keep in mind these prices can vary depending on each individual location. It depends which plan you choose.

Is 9round worth the money?

The verdict. I think 9Round is a solid, affordable option for busy people who like to have someone else create their workouts for them. The ability to show up whenever you want as long as they’re open is a huge advantage, and I think options like this will become more common in the fitness industry.

Can I cancel my 9round membership?

If you would like to cancel your 9Round Fitness subscription over the phone, then these are the steps you’ll need to follow: Call 866-619-7978. Explain to the customer service rep why you are calling. Make sure it’s clear that you want to end your membership .

Is kickboxing better than gym?

The gym is great for releasing stress from the body but kickboxing is even better . Kickboxing offers a safe physical release of this tension in a way that feels totally natural.

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Does kickboxing help you lose belly fat?

Kickboxing is particularly helpful in toning the belly and love handles. Apart from helping you to get a toned body and lose fat , kickboxing promotes good core muscle development. Stronger core muscles protect your back and provide abdominal strength.

How many times a week should I do kickboxing?

It’s recommended to Kickbox 3 times a week as a beginner. After that, you should be aiming to go 3 – 5 times a week . First priority as a beginner is to work on your conditioning. Second, is to practice and master the techniques to all combinations you’re taught in class.

Does 9round help lose weight?

After six months of doing 9Round , Carrie started tracking her calories and macros using the Nutritionix Track app. It also tracks her water intake and exercise. “Once I really paid attention to the type and amount of food I was consuming, the weight loss skyrocketed.”

How many calories do you burn at 9 round?

9 Round , a new fitness studio in Houston, gives the benefits of a personal trainer, allows you to take the class at the exact hour and minute you choose, and often burns 500 calories in just one session.

Is 9 round good for beginners?

Is this workout for beginners ? We love taking clients who have never worked out, or haven’t exercised in a long time, and getting them in the best shape of their life. Our trainers will customize your workout to your fitness level. Some new club members start with just a few rounds until you are comfortable with all 9 !

What should I wear to 9 round?

Wear comfortable athletic shoes and apparel, bring a water bottle and sweat towel, if you’d like – otherwise, we’ve got you covered. When you become a member, you’ll get everything you need, including 9Round boxing gloves and hand wraps!

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Is 9 round a HIIT workout?

Our workout has nine three-minute rounds of exercise, each followed by 30 seconds of active rest. HIIT Workout Structure. Unlike many other types of exercise, HIIT requires you to spend less time in the gym.

What is the cheapest gym to join?

Five most affordable gym memberships Planet Fitness . Planet Fitness advertises itself as a gym for people who don’t like gyms, with ads referring to every Planet Fitness location as a “Judgement Free Zone.” Cardinal Fitness . Your Local YMCA . Gold’s Gym . LA Fitness .

How much is Orangetheory monthly?

Membership rates vary depending on where you live. We talked to Orangetheory , and they told us there’s a range of membership packages to choose from, from Basic (4 classes for $59/ month ) to Elite (8 classes for $99/ month ) to Premier (unlimited classes for $159/ month ).

Can kickboxing get you in shape?

At a cardio kickboxing class, you can expect a full-body workout that engages every muscle group in your body, with a strong focus on your core. The rapid movements in cardio kickboxing also improve flexibility, balance, and coordination, and can help you build faster reflexes.

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